Jillian Michaels: Shred-It With Weights poster

Jillian Michaels: Shred-It With Weights (2010)

⭐ 10.0/10 (1 votes)πŸ“… 2010⏱ 60 menit🌐 EN
πŸ”— Lihat di TMDB

Poin Penting:

  • Mendapatkan penilaian 10.0/10 berdasarkan 1 suara di TMDB.
  • Mengusung genre Dokumenter dengan durasi tayang sepanjang 60 menit.

Berikut ulasan lengkap film Jillian Michaels: Shred-It With Weights, mulai dari sinopsis cerita, daftar pemeran utama, detail produksi sutradara, hingga galeri cuplikan foto terbaru yang dirangkum langsung dari database TMDB.

1. Sinopsis Film Jillian Michaels: Shred-It With Weights (2010)

Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, Shred-It With Weights helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body- shredding results. Stick with Jillian’s program for 30 days and you could see a lean, shredded body.

ℹ️ Detail Informasi

GenreDokumenter
Durasi Tayang60 menit
Tanggal Rilis7 September 2010
Rating TMDB⭐ 10.0/10 (1 votes)

2. Galeri Foto & Cuplikan

3. Pemeran Utama